Milkha Singh Biography: Life Story, Career, Records, Family & Achievements

Introduction
Milkha Singh, famously known as the “Flying Sikh”, is one of India’s greatest sporting legends. From surviving the horrors of Partition to becoming an international athletics champion, Milkha Singh’s story is one of resilience, discipline, and determination. His name is etched in history as the man who brought Indian athletics global recognition.
Personal Information
- Full Name: Milkha Singh
- Date of Birth: 20 November 1929
- Birthplace: Govindpura, Punjab Province, British India (now in Pakistan)
- Nationality: Indian
- Zodiac Sign: Scorpio
- Died: 18 June 2021 (due to COVID-19 complications)
Physical Appearance
- Height: 5 feet 10 inches (178 cm)
- Weight: Approx. 72 kg
- Build: Lean, Athletic
Early Life & Struggles
Milkha Singh was born in a small village in Punjab. His childhood was marked by tragedy during the Partition of India (1947), where he lost his parents and siblings to violence. Orphaned and devastated, he fled to India, living in refugee camps and struggling for survival.
These hardships shaped his resilience and determination to achieve greatness.
Education Journey
Milkha did not have a formal education due to the Partition crisis. However, his passion for running developed when he joined the Indian Army, where his athletic abilities were discovered and nurtured.
Joining the Army
In 1951, after multiple attempts, Milkha Singh was recruited into the Indian Army. During training, his speed and stamina caught the attention of coaches, who encouraged him to pursue athletics seriously. This marked the beginning of his journey as a professional runner.
Entry into Athletics
Milkha Singh first made headlines in 1956 at the National Games, where he won medals in sprinting events. His incredible speed earned him a spot in India’s international athletics team.
International Career Highlights
- 1958 Commonwealth Games (Cardiff): Won the gold medal in 440 yards, becoming the first Indian athlete to win a gold at the Commonwealth Games.
- 1958 Asian Games: Won two gold medals in 200m and 400m.
- Represented India in multiple international championships, bringing global recognition to Indian athletics.
1960 Rome Olympics
The defining moment of Milkha Singh’s career came at the 1960 Rome Olympics, where he narrowly missed a medal in the 400m final, finishing 4th in one of the closest races in Olympic history. Despite missing the podium, his performance inspired generations and earned him the title of the Flying Sikh, given by then Pakistan President General Ayub Khan.
Records & Achievements
- Gold medals in 200m and 400m at 1958 Asian Games.
- Gold in 400m at 1962 Asian Games.
- First Indian male athlete to win a Commonwealth gold.
- Set national records in sprinting that lasted for years.
Retirement from Athletics
After retiring, Milkha Singh dedicated his life to coaching and inspiring young athletes. He served as the Director of Sports in Punjab, helping shape India’s athletics ecosystem.
Awards & Honors
- Padma Shri (1959) – India’s 4th highest civilian award.
- Numerous national and international honors for his contribution to sports.
Beyond Sports
- Autobiography: The Race of My Life, co-authored with his daughter.
- Biopic: Bhaag Milkha Bhaag (2013) starring Farhan Akhtar, became a blockbuster, introducing his inspiring story to newer generations.
Philanthropy & Social Work
Milkha Singh devoted his later years to promoting sports, encouraging rural youth, and supporting underprivileged athletes. His story continues to be a symbol of hope and determination.
Personal Life
Milkha Singh married Nirmal Kaur, former captain of the Indian women’s volleyball team. They had four children, including Jeev Milkha Singh, a professional golfer of international repute.
Legacy & Inspiration
Milkha Singh’s legacy goes beyond medals. He remains a national hero and symbol of resilience. His journey from a Partition survivor to a world-class athlete proves that determination can overcome any obstacle. Even after his death in 2021, he continues to inspire millions of Indians.
FAQs
Q1: Why is Milkha Singh called the “Flying Sikh”?
A: The title was given to him by Pakistan’s General Ayub Khan after an impressive race performance.
Q2: Did Milkha Singh win an Olympic medal?
A: No, but he narrowly missed a bronze at the 1960 Rome Olympics 400m final.
Q3: What was Milkha Singh’s greatest achievement?
A: Winning the gold medal in the 1958 Commonwealth Games in 440 yards.
Q4: Who is Milkha Singh’s son?
A: Jeev Milkha Singh, a professional golfer.
Q5: What is the name of Milkha Singh’s autobiography?
A: The Race of My Life.
Q6: Which Bollywood film was based on his life?
A: Bhaag Milkha Bhaag (2013).